Kategorie: Taekwondo

Taekwondo is a Korean martial art distinguished by its fast, high kicks and a blend of traditional techniques and modern sport. Emphasizing discipline and respect, it involves training in forms, sparring, and self-defense. As an Olympic sport since 2000, taekwondo challenges athletes to demonstrate agility, power, and strategic acumen in high-intensity matches. Beyond physical fitness, it cultivates mental focus and personal development.